Population
11 obese but otherwise healthy male adults in a double-blind, placebo-controlled crossover trial
Intervention
Trans-resveratrol at 150 mg per day (two 75 mg doses), matched to the 75 mg per serve in Metabolic Reset,
for 30 days
Outcome
Measurable SIRT1 activation in skeletal muscle. Improved mitochondrial function (AMPK phosphorylation,
increased mitochondrial density). Reduced fasting plasma glucose, insulin, and triglycerides. Improved fat
oxidation during rest. Authors characterised effects as resembling caloric restriction at the cellular
level.
Relevance to Metabolic Reset
Resveratrol in Metabolic Reset is included at 75 mg per serve, the per-dose equivalent used in this trial.
SIRT1 activation by resveratrol operates through a distinct upstream pathway from berberine's AMPK
mechanism, providing complementary metabolic support.